I am originally from Saskatoon and have a deep passion for sports, mental health, and creating peaceful, supportive environments where individuals and families can thrive. As both a sports enthusiast and a parent who enjoys watching my children play the sports they love, I understand the important connection between mental wellness, confidence, resilience, and personal growth—both on and off the field/ice.

For over 20 years, I have worked with families, youth, and children in a variety of roles, supporting individuals, couples, and families through difficult and transitional times in their lives. I am passionate about helping clients create a more peaceful journey by meeting them where they are, identifying their unique needs, and empowering them to recognize their strengths and build resilience along the way.

I obtained my Bachelor of Social Work from the University of Regina and my BA in Sociology from the University of Saskatchewan, and I currently teach at Saskatchewan Polytechnic. I am also currently completing my Master of Social Work (MSW), having finished my coursework and now writing my thesis to obtain my degree.

In addition to my clinical and educational work, I am a Mental Health First Aid Facilitator and a Level I Reiki practitioner, which further supports my holistic and compassionate approach to wellness and healing.

Education is a lifelong journey for me, and I continue to pursue training in a variety of therapeutic approaches. My practice is grounded in a strength-based, anti-oppressive approach, and I draw from modalities including Interpersonal Therapy, Narrative Therapy, CBT, DBT, and other evidence-based therapies to support clients in finding balance, healing, and lasting wellness.